The Practice of Release

Across the continent and in the diaspora, fire rituals have been used to release, to purify, to honor the ancestors, and to begin again. Whether it is the Dagara fire rituals of West Africa, Yoruba offerings to Shango, or the everyday practice of writing burdens on paper and burning them in Black diasporic communities—fire is a teacher. Fire reminds us that release is sacred.

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Ash LoveComment
The Gift of Reflection

Reflection is one of the most powerful tools we return to again and again. It is not passive—it is an act of courage. Reflection allows us to honor the story of where we’ve been, to name what has been heavy, and to notice what is calling us into the next chapter.

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Ash LoveComment